At Spartans Dojo, we offer aikido classes that focus on using the opponent's energy through circular and fluid movements to efficiently and harmoniously neutralize attacks. Our sessions are suitable for all levels and teach techniques of redirection, immobilization, and throws under the guidance of experienced instructors. In addition to improving coordination and flexibility, aikido at Spartans Dojo fosters essential values such as respect, discipline, and self-confidence. Join us and discover how aikido can transform your approach to self-defense and overall well-being.